Nutritional Information on Eggnog-flavor mix, powder
Serving Sizes:100 grams
2 tsp, rounded (28 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 390
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% Daily Value*
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| Total Fat 1g | 1% | ||||||||||
| Saturated Fat 0g | 1% | ||||||||||
| Cholesterol 21mg | 7% | ||||||||||
| Sodium 155mg | 6% | ||||||||||
| Total Carboydrates 97g | 32% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 76g | ~ | ||||||||||
| Protein 0g | 0% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 26 IU | 0% |
| Retinol | 6 mcg | |
| Retional Activity Equivalent | 7 mcg | |
| Alpha Carotene | 1 mcg | |
| Beta Carotene | 2 mcg | |
| Beta Cryptoxanthin | 1 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 19 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.04 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.004 mg | 0% |
| Riboflavin | 0.024 mg | 1% |
| Niacin | 0.155 mg | 0% |
| Vitamin B6 | 0.005 mg | 0% |
| Vitamin B12 | 0.03 mcg | 0% |
| Folate | 3 mcg | 0% |
| Food Folate | 3 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 3 mcg | ~ |
| Pantothenic Acid | 0.051 mcg | 0% |
Minerals |
%DV | |
| Calcium | 12 mg | 1% |
| Iron | 0.9 mg | 5% |
| Magnesium | 4 mg | 1% |
| Phosphorus | 18 mg | 1% |
| Potassium | 16 mg | 0% |
| Sodium | 155 mg | 6% |
| Zinc | 0.07 mg | 0% |
| Copper | 0.016 mg | 0% |
| Manganese | 0.043 mg | 2% |
| Selenium | 1.4 mcg | 2% |
Fats |
%DV | |
| Total Fat | 1 mg | 1% |
| Saturated Fat | 0.287 mg | 1% |
| Monounsaturated Fat | 0.373 mg | ~ |
| Polyunsaturated Fat | 0.112 mg | ~ |
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