Nutritional Information on Eggnog-flavor mix, powder, prepared with whole milk
Serving Sizes:100 grams
1 cup (8 fl oz) (272 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: (100 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 95
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 3g | 4% | ||||||||||
| Saturated Fat 2g | 8% | ||||||||||
| Cholesterol 11mg | 3% | ||||||||||
| Sodium 55mg | 2% | ||||||||||
| Total Carboydrates 14g | 4% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 13g | ~ | ||||||||||
| Protein 3g | 5% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 94 IU | 1% |
| Retinol | 26 mcg | |
| Retional Activity Equivalent | 26 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 5 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 2 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.06 mg | 0% |
| Vitamin K | 0.2 mcg | 0% |
| Thiamin | 0.04 mg | 2% |
| Riboflavin | 0.166 mg | 9% |
| Niacin | 0.112 mg | 0% |
| Vitamin B6 | 0.033 mg | 1% |
| Vitamin B12 | 0.39 mcg | 6% |
| Folate | 5 mcg | 1% |
| Food Folate | 5 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 5 mcg | ~ |
| Pantothenic Acid | 0.33 mcg | 3% |
Minerals | %DV | |
| Calcium | 92 mg | 9% |
| Iron | 0.12 mg | 0% |
| Magnesium | 10 mg | 2% |
| Phosphorus | 77 mg | 7% |
| Potassium | 121 mg | 5% |
| Sodium | 55 mg | 2% |
| Zinc | 0.35 mg | 2% |
| Copper | 0.022 mg | 1% |
| Manganese | 0.007 mg | 0% |
| Selenium | 3.4 mcg | 4% |
Fats | %DV | |
| Total Fat | 3.02 mg | 4% |
| Saturated Fat | 1.701 mg | 8% |
| Monounsaturated Fat | 0.767 mg | ~ |
| Polyunsaturated Fat | 0.186 mg | ~ |
Previous Entry: Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw
Next Entry: Citrus fruit juice drink, frozen concentrate
