Nutrition >
Beverages > Tea, instant, unsweetened, powder
Nutritional Information on Tea, instant, unsweetened, powder
Serving Sizes:
100 grams
1 tsp (0 grams)
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Nutrition Facts
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Serving Size: (100 grams)
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|
Amount Per Serving
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Calories: 256
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% Daily Value*
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|
Total Fat 0g
|
0%
|
|
Saturated Fat 0g
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0%
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|
Cholesterol 0mg
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0%
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Sodium 130mg
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5%
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Total Carboydrates 57g
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19%
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Dietary Fiber 4g
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~
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Sugars 5g
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~
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Protein 12g
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23%
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|
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Vitamin A
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0%
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Vitamin C
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0%
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Iron
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22%
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Calcium
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5%
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|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
0 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.054 mg |
3% |
| Riboflavin |
0.693 mg |
40% |
| Niacin |
12.562 mg |
62% |
| Vitamin B6 |
0.728 mg |
36% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
103 mcg |
25% |
| Food Folate |
103 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
103 mcg |
~ |
| Pantothenic Acid |
3.67 mcg |
36% |
|
Minerals | %DV |
| Calcium |
55 mg |
5% |
| Iron |
4.04 mg |
22% |
| Magnesium |
363 mg |
90% |
| Phosphorus |
442 mg |
44% |
| Potassium |
6596 mg |
274% |
| Sodium |
130 mg |
5% |
| Zinc |
3.2 mg |
21% |
| Copper |
0.801 mg |
40% |
| Manganese |
74.042 mg |
3702% |
| Selenium |
5.3 mcg |
7% |
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Fats | %DV |
| Total Fat |
0.4 mg |
0% |
| Saturated Fat |
0.05 mg |
0% |
| Monounsaturated Fat |
0.015 mg |
~ |
| Polyunsaturated Fat |
0.122 mg |
~ |
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