Nutritional Information on Cereals ready-to-eat, crispy rice
Serving Sizes:100 grams
1 cup (28 grams)
1 oz (28 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 396
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% Daily Value*
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| Total Fat 0g | 0% | ||||||||||
| Saturated Fat 0g | 0% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 734mg | 30% | ||||||||||
| Total Carboydrates 89g | 29% | ||||||||||
| Dietary Fiber 1g | ~ | ||||||||||
| Sugars 9g | ~ | ||||||||||
| Protein 6g | 12% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 4416 IU | 88% |
| Retinol | 1325 mcg | |
| Retional Activity Equivalent | 1326 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 52.9 mg | 88% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 1.85 mg | 123% |
| Riboflavin | 2.1 mg | 123% |
| Niacin | 24.71 mg | 123% |
| Vitamin B6 | 2.47 mg | 123% |
| Vitamin B12 | 0.29 mcg | 4% |
| Folate | 315 mcg | 78% |
| Food Folate | 4 5.6 mcg | ~ |
| Folic Acid | 311 mcg | ~ |
| Dietary Folate Equivalents | 533 mcg | ~ |
| Pantothenic Acid | 0.387 mcg | 3% |
Minerals | %DV | |
| Calcium | 18 mg | 1% |
| Iron | 2.5 mg | 13% |
| Magnesium | 42 mg | 10% |
| Phosphorus | 109 mg | 10% |
| Potassium | 95 mg | 3% |
| Sodium | 734 mg | 30% |
| Zinc | 1.66 mg | 11% |
| Copper | 0.219 mg | 10% |
| Manganese | 1.297 mg | 64% |
| Selenium | 15.4 mcg | 22% |
Fats | %DV | |
| Total Fat | 0.4 mg | 0% |
| Saturated Fat | 0.074 mg | 0% |
| Monounsaturated Fat | 0.07 mg | ~ |
| Polyunsaturated Fat | 0.11 mg | ~ |
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