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Breakfast Cereals > Cereals ready-to-eat, chocolate flavored rings, presweetened, single brand
Nutritional Information on Cereals ready-to-eat, chocolate flavored rings, presweetened, single brand
Serving Sizes:
100 grams
0 cup (27 grams)
|
Nutrition Facts
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Serving Size: (100 grams)
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|
Amount Per Serving
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Calories: 415
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% Daily Value*
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|
Total Fat 9g
|
13%
|
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Saturated Fat 2g
|
8%
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|
Cholesterol 0mg
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0%
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Sodium 475mg
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19%
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Total Carboydrates 82g
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27%
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Dietary Fiber 6g
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~
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Sugars 47g
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~
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Protein 5g
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9%
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|
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Vitamin A
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55%
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Vitamin C
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0%
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Iron
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37%
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Calcium
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1%
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
2778 IU |
55% |
| Retinol |
834 mcg |
|
| Retional Activity Equivalent |
834 mcg |
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| Alpha Carotene |
0 mcg |
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| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
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| Lycopene |
0 mcg |
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| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
1.57 mg |
5% |
| Vitamin K |
0.6 mcg |
1% |
| Thiamin |
1.39 mg |
92% |
| Riboflavin |
1.57 mg |
92% |
| Niacin |
18.52 mg |
92% |
| Vitamin B6 |
1.85 mg |
92% |
| Vitamin B12 |
5.56 mcg |
92% |
| Folate |
370 mcg |
92% |
| Food Folate |
19 5.6 mcg |
~ |
| Folic Acid |
351 mcg |
~ |
| Dietary Folate Equivalents |
616 mcg |
~ |
| Pantothenic Acid |
0 mcg |
0% |
|
Minerals | %DV |
| Calcium |
19 mg |
1% |
| Iron |
6.67 mg |
37% |
| Magnesium |
55 mg |
13% |
| Phosphorus |
119 mg |
11% |
| Potassium |
183 mg |
7% |
| Sodium |
475 mg |
19% |
| Zinc |
5.56 mg |
37% |
| Copper |
0.3 mg |
15% |
| Manganese |
0 mg |
0% |
| Selenium |
15.2 mcg |
21% |
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Fats | %DV |
| Total Fat |
8.8 mg |
13% |
| Saturated Fat |
1.6 mg |
8% |
| Monounsaturated Fat |
3.346 mg |
~ |
| Polyunsaturated Fat |
3.304 mg |
~ |
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