Nutritional Information on Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS

Serving Sizes:

100 grams
0 cup (1 NLEA serving) (30 grams)

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 392

% Daily Value*

Total Fat 5g

Saturated Fat 1g

Cholesterol 0mg

Sodium 401mg

16%

Total Carboydrates 84g

28%

Dietary Fiber 4g

Sugars 42g

Protein 6g

12%

Vitamin A	33%		Vitamin C	33%
Iron	83%		Calcium	33%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	1667 IU	33%
Retinol	501 mcg
Retional Activity Equivalent	501 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	20 mg	33%
Vitamin E	0.5 mg	1%
Vitamin K	1.8 mcg	3%
Thiamin	1.25 mg	83%
Riboflavin	1.42 mg	83%
Niacin	16.7 mg	83%
Vitamin B6	1.67 mg	83%
Vitamin B12	5 mcg	83%
Folate	667 mcg	166%
Food Folate	19 5.6 mcg	~
Folic Acid	648 mcg	~
Dietary Folate Equivalents	1121 mcg	~
Pantothenic Acid	0.515 mcg	5%

Minerals		%DV
Calcium	333 mg	33%
Iron	15 mg	83%
Magnesium	67 mg	16%
Phosphorus	217 mg	21%
Potassium	192 mg	8%
Sodium	401 mg	16%
Zinc	12.5 mg	83%
Copper	0.2 mg	10%
Manganese	1.414 mg	70%
Selenium	37.5 mcg	53%

Fats		%DV
Total Fat	5.1 mg	7%
Saturated Fat	0.99 mg	4%
Monounsaturated Fat	2.375 mg	~
Polyunsaturated Fat	1.28 mg	~