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Breakfast Cereals > Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Raisin Bran
Nutritional Information on Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Raisin Bran
Serving Sizes:
100 grams
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
|
Calories: 309
|
% Daily Value*
|
|
Total Fat 2g
|
3%
|
|
Saturated Fat 1g
|
2%
|
|
Cholesterol 0mg
|
0%
|
|
Sodium 585mg
|
24%
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Total Carboydrates 74g
|
24%
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Dietary Fiber 12g
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~
|
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Sugars 20g
|
~
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Protein 9g
|
18%
|
|
|
Vitamin A
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18%
|
|
Vitamin C
|
0%
|
|
Iron
|
181%
|
|
Calcium
|
127%
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|
|
|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
909 IU |
18% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.68 mg |
45% |
| Riboflavin |
1.55 mg |
91% |
| Niacin |
18.2 mg |
90% |
| Vitamin B6 |
1.82 mg |
91% |
| Vitamin B12 |
2.7 mcg |
45% |
| Folate |
727 mcg |
181% |
| Food Folate |
19 5.6 mcg |
~ |
| Folic Acid |
708 mcg |
~ |
| Dietary Folate Equivalents |
1223 mcg |
~ |
| Pantothenic Acid |
0 mcg |
0% |
|
Minerals | %DV |
| Calcium |
1273 mg |
127% |
| Iron |
32.7 mg |
181% |
| Magnesium |
73 mg |
18% |
| Phosphorus |
273 mg |
27% |
| Potassium |
598 mg |
24% |
| Sodium |
585 mg |
24% |
| Zinc |
13.6 mg |
90% |
| Copper |
0.364 mg |
18% |
| Manganese |
0 mg |
0% |
| Selenium |
0 mcg |
0% |
|
Fats | %DV |
| Total Fat |
2.3 mg |
3% |
| Saturated Fat |
0.5 mg |
2% |
| Monounsaturated Fat |
0 mg |
~ |
| Polyunsaturated Fat |
0 mg |
~ |
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Seeds, pumpkin and squash seed kernels, driedNext Entry:
Cereals ready-to-eat, GENERAL MILLS, NESQUICK CHOCOLATE
