Nutrition >
Breakfast Cereals > Cereals ready-to-eat, GENERAL MILLS, French Toast Crunch
Nutritional Information on Cereals ready-to-eat, GENERAL MILLS, French Toast Crunch
Serving Sizes:
100 grams
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
|
Calories: 390
|
% Daily Value*
|
|
Total Fat 3g
|
4%
|
|
Saturated Fat 1g
|
3%
|
|
Cholesterol 0mg
|
0%
|
|
Sodium 593mg
|
24%
|
|
Total Carboydrates 88g
|
29%
|
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Dietary Fiber 1g
|
~
|
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Sugars 40g
|
~
|
|
Protein 4g
|
8%
|
|
|
Vitamin A
|
33%
|
|
Vitamin C
|
33%
|
|
Iron
|
83%
|
|
Calcium
|
26%
|
|
|
|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins |
%DV |
| Vitamin A |
1667 IU |
33% |
| Retinol |
467 mcg |
|
| Retional Activity Equivalent |
473 mcg |
|
| Alpha Carotene |
33 mcg |
|
| Beta Carotene |
50 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
705 mcg |
|
| Vitamin C |
20 mg |
33% |
| Vitamin E |
1.04 mg |
3% |
| Vitamin K |
0.8 mcg |
1% |
| Thiamin |
1.25 mg |
83% |
| Riboflavin |
1.42 mg |
83% |
| Niacin |
16.7 mg |
83% |
| Vitamin B6 |
1.67 mg |
83% |
| Vitamin B12 |
5 mcg |
83% |
| Folate |
333 mcg |
83% |
| Food Folate |
19 5.6 mcg |
~ |
| Folic Acid |
314 mcg |
~ |
| Dietary Folate Equivalents |
553 mcg |
~ |
| Pantothenic Acid |
0 mcg |
0% |
|
Minerals |
%DV |
| Calcium |
267 mg |
26% |
| Iron |
15 mg |
83% |
| Magnesium |
10 mg |
2% |
| Phosphorus |
200 mg |
20% |
| Potassium |
73 mg |
3% |
| Sodium |
593 mg |
24% |
| Zinc |
12.5 mg |
83% |
| Copper |
0 mg |
0% |
| Manganese |
0.065 mg |
3% |
| Selenium |
3.9 mcg |
5% |
|
Fats |
%DV |
| Total Fat |
3.2 mg |
4% |
| Saturated Fat |
0.6 mg |
3% |
| Monounsaturated Fat |
1.594 mg |
~ |
| Polyunsaturated Fat |
0.498 mg |
~ |
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