Nutritional Information on Milk, dry, nonfat, instant, without added vitamin A
Serving Sizes:100 grams
1 cup (68 grams)
1 envelope (1-1/3 cup) (91 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 358
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% Daily Value*
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| Total Fat 1g | 1% | ||||||||||
| Saturated Fat 0g | 2% | ||||||||||
| Cholesterol 18mg | 6% | ||||||||||
| Sodium 549mg | 22% | ||||||||||
| Total Carboydrates 52g | 17% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 52g | ~ | ||||||||||
| Protein 35g | 70% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 15 IU | 0% |
| Retinol | 4 mcg | |
| Retional Activity Equivalent | 4 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 1 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 5.6 mg | 9% |
| Vitamin E | 0.01 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.413 mg | 27% |
| Riboflavin | 1.744 mg | 102% |
| Niacin | 0.891 mg | 4% |
| Vitamin B6 | 0.345 mg | 17% |
| Vitamin B12 | 3.99 mcg | 66% |
| Folate | 50 mcg | 12% |
| Food Folate | 50 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 50 mcg | ~ |
| Pantothenic Acid | 3.23 mcg | 32% |
Minerals |
%DV | |
| Calcium | 1231 mg | 123% |
| Iron | 0.31 mg | 1% |
| Magnesium | 117 mg | 29% |
| Phosphorus | 985 mg | 98% |
| Potassium | 1705 mg | 71% |
| Sodium | 549 mg | 22% |
| Zinc | 4.41 mg | 29% |
| Copper | 0.041 mg | 2% |
| Manganese | 0.02 mg | 1% |
| Selenium | 27.3 mcg | 39% |
Fats |
%DV | |
| Total Fat | 0.72 mg | 1% |
| Saturated Fat | 0.47 mg | 2% |
| Monounsaturated Fat | 0.19 mg | ~ |
| Polyunsaturated Fat | 0.03 mg | ~ |
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