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Nutrition > Dairy and Egg Products > Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener

Nutritional Information on Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener

Serving Sizes:

100 grams






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 43

% Daily Value*

Total Fat 0g 0%
   Saturated Fat 0g 0%
Cholesterol 2mg 0%
Sodium 59mg 2%
Total Carboydrates 8g 2%
   Dietary Fiber 0g ~
   Sugars 8g ~
Protein 4g 7%

Vitamin A 0% Vitamin C 1%
Iron 0% Calcium 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 1.1 mg 1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.034 mg 2%
Riboflavin 0.162 mg 9%
Niacin 0.086 mg 0%
Vitamin B6 0.037 mg 1%
Vitamin B12 0.43 mcg 7%
Folate 8 mcg 2%
   Food Folate 8 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 8 mcg ~
Pantothenic Acid 0 mcg 0%

Minerals

%DV
Calcium 143 mg 14%
Iron 0.12 mg 0%
Magnesium 13 mg 3%
Phosphorus 109 mg 10%
Potassium 177 mg 7%
Sodium 59 mg 2%
Zinc 0.67 mg 4%
Copper 0.079 mg 3%
Manganese 0 mg 0%
Selenium 3.1 mcg 4%

Fats

%DV
Total Fat 0.18 mg 0%
Saturated Fat 0.116 mg 0%
Monounsaturated Fat 0.049 mg ~
Polyunsaturated Fat 0.005 mg ~


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