Nutrition >
Dairy and Egg Products > Reddi Wip Fat Free Whipped Topping
Nutritional Information on Reddi Wip Fat Free Whipped Topping
Serving Sizes:
100 grams
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
|
Calories: 149
|
% Daily Value*
|
|
Total Fat 5g
|
7%
|
|
Saturated Fat 3g
|
12%
|
|
Cholesterol 16mg
|
5%
|
|
Sodium 72mg
|
3%
|
|
Total Carboydrates 25g
|
8%
|
|
Dietary Fiber 0g
|
~
|
|
Sugars 16g
|
~
|
|
Protein 3g
|
6%
|
|
|
Vitamin A
|
3%
|
|
Vitamin C
|
0%
|
|
Iron
|
0%
|
|
Calcium
|
10%
|
|
|
|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
|
Nutrient Information
Vitamins | %DV |
| Vitamin A |
175 IU |
3% |
| Retinol |
48 mcg |
|
| Retional Activity Equivalent |
49 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
9 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0.09 mg |
0% |
| Vitamin K |
0.3 mcg |
0% |
| Thiamin |
0.148 mg |
9% |
| Riboflavin |
0.619 mg |
36% |
| Niacin |
0.364 mg |
1% |
| Vitamin B6 |
0.123 mg |
6% |
| Vitamin B12 |
1.48 mcg |
24% |
| Folate |
17 mcg |
4% |
| Food Folate |
17 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
17 mcg |
~ |
| Pantothenic Acid |
0 mcg |
0% |
|
Minerals | %DV |
| Calcium |
108 mg |
10% |
| Iron |
0.03 mg |
0% |
| Magnesium |
8 mg |
2% |
| Phosphorus |
68 mg |
6% |
| Potassium |
108 mg |
4% |
| Sodium |
72 mg |
3% |
| Zinc |
0.31 mg |
2% |
| Copper |
0.019 mg |
0% |
| Manganese |
0 mg |
0% |
| Selenium |
3 mcg |
4% |
|
Fats | %DV |
| Total Fat |
5 mg |
7% |
| Saturated Fat |
2.5 mg |
12% |
| Monounsaturated Fat |
1.25 mg |
~ |
| Polyunsaturated Fat |
0.299 mg |
~ |
Previous Entry:
Cream, half and half, fat freeNext Entry:
Spices, allspice, ground
