Nutritional Information on Cheese, brick
Serving Sizes:100 grams
1 cup, diced (132 grams)
1 cup, shredded (113 grams)
1 oz (28 grams)
1 cubic inch (17 grams)
1 slice (1 oz) (28 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 371
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% Daily Value*
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| Total Fat 30g | 45% | ||||||||||
| Saturated Fat 19g | 93% | ||||||||||
| Cholesterol 94mg | 31% | ||||||||||
| Sodium 560mg | 23% | ||||||||||
| Total Carboydrates 3g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 1g | ~ | ||||||||||
| Protein 23g | 46% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 1080 IU | 21% |
| Retinol | 286 mcg | |
| Retional Activity Equivalent | 292 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 76 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.26 mg | 0% |
| Vitamin K | 2.5 mcg | 4% |
| Thiamin | 0.014 mg | 0% |
| Riboflavin | 0.351 mg | 20% |
| Niacin | 0.118 mg | 0% |
| Vitamin B6 | 0.065 mg | 3% |
| Vitamin B12 | 1.26 mcg | 21% |
| Folate | 20 mcg | 5% |
| Food Folate | 20 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 20 mcg | ~ |
| Pantothenic Acid | 0.288 mcg | 2% |
Minerals | %DV | |
| Calcium | 674 mg | 67% |
| Iron | 0.43 mg | 2% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 451 mg | 45% |
| Potassium | 136 mg | 5% |
| Sodium | 560 mg | 23% |
| Zinc | 2.6 mg | 17% |
| Copper | 0.024 mg | 1% |
| Manganese | 0.012 mg | 0% |
| Selenium | 14.5 mcg | 20% |
Fats | %DV | |
| Total Fat | 29.68 mg | 45% |
| Saturated Fat | 18.764 mg | 93% |
| Monounsaturated Fat | 8.598 mg | ~ |
| Polyunsaturated Fat | 0.784 mg | ~ |
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