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Nutrition > Dairy and Egg Products > Cheese, camembert

Nutritional Information on Cheese, camembert

Serving Sizes:

100 grams
1 cup (246 grams)
1 oz (28 grams)
1 cubic inch (17 grams)
1 wedge (1.33 oz) (38 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 300

% Daily Value*

Total Fat 24g 37%
   Saturated Fat 15g 76%
Cholesterol 72mg 24%
Sodium 842mg 35%
Total Carboydrates 0g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 20g 39%

Vitamin A 16% Vitamin C 0%
Iron 1% Calcium 38%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 820 IU 16%
   Retinol 240 mcg
   Retional Activity Equivalent 241 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 12 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0.21 mg 0%
Vitamin K 2 mcg 3%
Thiamin 0.028 mg 1%
Riboflavin 0.488 mg 28%
Niacin 0.63 mg 3%
Vitamin B6 0.227 mg 11%
Vitamin B12 1.3 mcg 21%
Folate 62 mcg 15%
   Food Folate 62 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 62 mcg ~
Pantothenic Acid 1.364 mcg 13%

Minerals

%DV
Calcium 388 mg 38%
Iron 0.33 mg 1%
Magnesium 20 mg 5%
Phosphorus 347 mg 34%
Potassium 187 mg 7%
Sodium 842 mg 35%
Zinc 2.38 mg 15%
Copper 0.021 mg 1%
Manganese 0.038 mg 1%
Selenium 14.5 mcg 20%

Fats

%DV
Total Fat 24.26 mg 37%
Saturated Fat 15.259 mg 76%
Monounsaturated Fat 7.023 mg ~
Polyunsaturated Fat 0.724 mg ~


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