Nutritional Information on Cheese, caraway
Serving Sizes:| Nutrition Facts | |||||||||||
|
Serving Size: (100 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 376
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 29g | 44% | ||||||||||
| Saturated Fat 19g | 92% | ||||||||||
| Cholesterol 93mg | 31% | ||||||||||
| Sodium 690mg | 28% | ||||||||||
| Total Carboydrates 3g | 1% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 25g | 50% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 1054 IU | 21% |
| Retinol | 262 mcg | |
| Retional Activity Equivalent | 271 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.031 mg | 2% |
| Riboflavin | 0.45 mg | 26% |
| Niacin | 0.18 mg | 0% |
| Vitamin B6 | 0.074 mg | 3% |
| Vitamin B12 | 0.27 mcg | 4% |
| Folate | 18 mcg | 4% |
| Food Folate | 18 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 18 mcg | ~ |
| Pantothenic Acid | 0.19 mcg | 1% |
Minerals | %DV | |
| Calcium | 673 mg | 67% |
| Iron | 0.64 mg | 3% |
| Magnesium | 22 mg | 5% |
| Phosphorus | 490 mg | 49% |
| Potassium | 93 mg | 3% |
| Sodium | 690 mg | 28% |
| Zinc | 2.94 mg | 19% |
| Copper | 0.024 mg | 1% |
| Manganese | 0.021 mg | 1% |
| Selenium | 14.5 mcg | 20% |
Fats | %DV | |
| Total Fat | 29.2 mg | 44% |
| Saturated Fat | 18.584 mg | 92% |
| Monounsaturated Fat | 8.275 mg | ~ |
| Polyunsaturated Fat | 0.83 mg | ~ |
Previous Entry: Cheese, camembert
Next Entry: Cheese, cheddar
