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Nutrition > Dairy and Egg Products > Cheese, limburger

Nutritional Information on Cheese, limburger

Serving Sizes:

100 grams
1 cup (134 grams)
1 oz (28 grams)
1 cubic inch (18 grams)
1 box (113 grams)
1 package (8 oz) (227 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 327

% Daily Value*

Total Fat 27g 41%
   Saturated Fat 17g 83%
Cholesterol 90mg 30%
Sodium 800mg 33%
Total Carboydrates 0g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 20g 40%

Vitamin A 23% Vitamin C 0%
Iron 0% Calcium 49%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 1155 IU 23%
   Retinol 339 mcg
   Retional Activity Equivalent 340 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 15 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0.23 mg 0%
Vitamin K 2.3 mcg 3%
Thiamin 0.08 mg 5%
Riboflavin 0.503 mg 29%
Niacin 0.158 mg 0%
Vitamin B6 0.086 mg 4%
Vitamin B12 1.04 mcg 17%
Folate 58 mcg 14%
   Food Folate 58 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 58 mcg ~
Pantothenic Acid 1.177 mcg 11%

Minerals

%DV
Calcium 497 mg 49%
Iron 0.13 mg 0%
Magnesium 21 mg 5%
Phosphorus 393 mg 39%
Potassium 128 mg 5%
Sodium 800 mg 33%
Zinc 2.1 mg 14%
Copper 0.021 mg 1%
Manganese 0.038 mg 1%
Selenium 14.5 mcg 20%

Fats

%DV
Total Fat 27.25 mg 41%
Saturated Fat 16.746 mg 83%
Monounsaturated Fat 8.606 mg ~
Polyunsaturated Fat 0.495 mg ~


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