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Dairy and Egg Products > Cheese product, pasteurized process, cheddar or american, reduced fat
Nutritional Information on Cheese product, pasteurized process, cheddar or american, reduced fat
Serving Sizes:
100 grams
|
Nutrition Facts
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Serving Size: (100 grams)
|
|
Amount Per Serving
|
Calories: 240
|
% Daily Value*
|
|
Total Fat 14g
|
21%
|
|
Saturated Fat 9g
|
44%
|
|
Cholesterol 53mg
|
17%
|
|
Sodium 1587mg
|
66%
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Total Carboydrates 11g
|
3%
|
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Dietary Fiber 0g
|
~
|
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Sugars 8g
|
~
|
|
Protein 18g
|
35%
|
|
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Vitamin A
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19%
|
|
Vitamin C
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0%
|
|
Iron
|
1%
|
|
Calcium
|
52%
|
|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
961 IU |
19% |
| Retinol |
247 mcg |
|
| Retional Activity Equivalent |
254 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
82 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0.27 mg |
0% |
| Vitamin K |
2.7 mcg |
4% |
| Thiamin |
0.07 mg |
4% |
| Riboflavin |
0.48 mg |
28% |
| Niacin |
0.18 mg |
0% |
| Vitamin B6 |
0.08 mg |
4% |
| Vitamin B12 |
1.11 mcg |
18% |
| Folate |
18 mcg |
4% |
| Food Folate |
18 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
18 mcg |
~ |
| Pantothenic Acid |
0 mcg |
0% |
|
Minerals | %DV |
| Calcium |
529 mg |
52% |
| Iron |
0.2 mg |
1% |
| Magnesium |
33 mg |
8% |
| Phosphorus |
829 mg |
82% |
| Potassium |
330 mg |
13% |
| Sodium |
1587 mg |
66% |
| Zinc |
2.36 mg |
15% |
| Copper |
0.03 mg |
1% |
| Manganese |
0 mg |
0% |
| Selenium |
12.4 mcg |
17% |
|
Fats | %DV |
| Total Fat |
14.1 mg |
21% |
| Saturated Fat |
8.85 mg |
44% |
| Monounsaturated Fat |
4.13 mg |
~ |
| Polyunsaturated Fat |
0.41 mg |
~ |
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