Nutritional Information on Beverage, milkshake mix, dry, not chocolate
Serving Sizes:100 grams
1 tbsp (7 grams)
1 envelope (21 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 328
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% Daily Value*
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| Total Fat 3g | 4% | ||||||||||
| Saturated Fat 2g | 10% | ||||||||||
| Cholesterol 14mg | 4% | ||||||||||
| Sodium 780mg | 32% | ||||||||||
| Total Carboydrates 53g | 17% | ||||||||||
| Dietary Fiber 2g | ~ | ||||||||||
| Sugars 51g | ~ | ||||||||||
| Protein 24g | 47% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 875 IU | 17% |
| Retinol | 243 mcg | |
| Retional Activity Equivalent | 246 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 39 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 1.2 mg | 2% |
| Vitamin E | 0.05 mg | 0% |
| Vitamin K | 0.2 mcg | 0% |
| Thiamin | 0.11 mg | 7% |
| Riboflavin | 0.34 mg | 20% |
| Niacin | 1.25 mg | 6% |
| Vitamin B6 | 0.11 mg | 5% |
| Vitamin B12 | 2.39 mcg | 39% |
| Folate | 42 mcg | 10% |
| Food Folate | 42 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 42 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals | %DV | |
| Calcium | 880 mg | 88% |
| Iron | 7.7 mg | 42% |
| Magnesium | 200 mg | 50% |
| Phosphorus | 150 mg | 15% |
| Potassium | 2200 mg | 91% |
| Sodium | 780 mg | 32% |
| Zinc | 3.6 mg | 24% |
| Copper | 0.8 mg | 40% |
| Manganese | 0 mg | 0% |
| Selenium | 14.3 mcg | 20% |
Fats | %DV | |
| Total Fat | 2.6 mg | 4% |
| Saturated Fat | 2.059 mg | 10% |
| Monounsaturated Fat | 0.332 mg | ~ |
| Polyunsaturated Fat | 0.06 mg | ~ |
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