Nutritional Information on Beverage, instant breakfast powder, chocolate, not reconstituted
Serving Sizes:100 grams
1 tbsp (7 grams)
1 envelope (37 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 353
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% Daily Value*
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| Total Fat 1g | 2% | ||||||||||
| Saturated Fat 1g | 2% | ||||||||||
| Cholesterol 12mg | 4% | ||||||||||
| Sodium 385mg | 16% | ||||||||||
| Total Carboydrates 66g | 22% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 66g | ~ | ||||||||||
| Protein 20g | 39% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 4987 IU | 99% |
| Retinol | 1496 mcg | |
| Retional Activity Equivalent | 1496 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 76.9 mg | 128% |
| Vitamin E | 9.37 mg | 31% |
| Vitamin K | 90 mcg | 150% |
| Thiamin | 0.85 mg | 56% |
| Riboflavin | 0.2 mg | 11% |
| Niacin | 14.24 mg | 71% |
| Vitamin B6 | 1.14 mg | 56% |
| Vitamin B12 | 1.71 mcg | 28% |
| Folate | 285 mcg | 71% |
| Food Folate | 0 5.6 mcg | ~ |
| Folic Acid | 285 mcg | ~ |
| Dietary Folate Equivalents | 485 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals | %DV | |
| Calcium | 285 mg | 28% |
| Iron | 12.82 mg | 71% |
| Magnesium | 228 mg | 56% |
| Phosphorus | 427 mg | 42% |
| Potassium | 947 mg | 39% |
| Sodium | 385 mg | 16% |
| Zinc | 8.55 mg | 57% |
| Copper | 1.425 mg | 71% |
| Manganese | 0 mg | 0% |
| Selenium | 12.1 mcg | 17% |
Fats | %DV | |
| Total Fat | 1.4 mg | 2% |
| Saturated Fat | 0.56 mg | 2% |
| Monounsaturated Fat | 0.314 mg | ~ |
| Polyunsaturated Fat | 0.278 mg | ~ |
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