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Nutrition > Dairy and Egg Products > Cheese, pasteurized process, pimento

Nutritional Information on Cheese, pasteurized process, pimento

Serving Sizes:

100 grams
1 cup, diced (140 grams)
1 cup, melted (244 grams)
1 cup, shredded (113 grams)
1 oz (28 grams)
1 cubic inch (18 grams)
1 slice (3/4 oz) (21 grams)






Nutrition Facts
Serving Size: 1 oz (28 grams)

Amount Per Serving
Calories: 105

% Daily Value*

Total Fat 9g 13%
   Saturated Fat 6g 27%
Cholesterol 26mg 8%
Sodium 400mg 16%
Total Carboydrates 0g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 6g 12%

Vitamin A 5% Vitamin C 1%
Iron 0% Calcium 17%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 292.6 IU 5%
   Retinol 65.8 mcg
   Retional Activity Equivalent 69.44 mcg
   Alpha Carotene 3.36 mcg
   Beta Carotene 42.28 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 5.6 mcg
Vitamin C 0.644 mg 1%
Vitamin E 0.0812 mg 0%
Vitamin K 0.812 mcg 1%
Thiamin 0.00756 mg 0%
Riboflavin 0.09912 mg 5%
Niacin 0.02184 mg 0%
Vitamin B6 0.01988 mg 0%
Vitamin B12 0.196 mcg 3%
Folate 2.24 mcg 0%
   Food Folate 2.24 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 2.24 mcg ~
Pantothenic Acid 0.1358 mcg 1%

Minerals

%DV
Calcium 171.92 mg 17%
Iron 0.1176 mg 0%
Magnesium 6.16 mg 1%
Phosphorus 208.32 mg 20%
Potassium 45.36 mg 1%
Sodium 399.84 mg 16%
Zinc 0.8344 mg 5%
Copper 0.00924 mg 0%
Manganese 0.00448 mg 0%
Selenium 4.06 mcg 5%

Fats

%DV
Total Fat 8.736 mg 13%
Saturated Fat 5.50564 mg 27%
Monounsaturated Fat 2.50236 mg ~
Polyunsaturated Fat 0.27664 mg ~


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