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Nutrition > Dairy and Egg Products > Cheese, pasteurized process, pimento

Nutritional Information on Cheese, pasteurized process, pimento

Serving Sizes:

100 grams
1 cup, diced (140 grams)
1 cup, melted (244 grams)
1 cup, shredded (113 grams)
1 oz (28 grams)
1 cubic inch (18 grams)
1 slice (3/4 oz) (21 grams)






Nutrition Facts
Serving Size: 1 cubic inch (18 grams)

Amount Per Serving
Calories: 67

% Daily Value*

Total Fat 6g 8%
   Saturated Fat 4g 17%
Cholesterol 17mg 5%
Sodium 257mg 10%
Total Carboydrates 0g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 4g 7%

Vitamin A 3% Vitamin C 0%
Iron 0% Calcium 11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 188.1 IU 3%
   Retinol 42.3 mcg
   Retional Activity Equivalent 44.64 mcg
   Alpha Carotene 2.16 mcg
   Beta Carotene 27.18 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 3.6 mcg
Vitamin C 0.414 mg 0%
Vitamin E 0.0522 mg 0%
Vitamin K 0.522 mcg 0%
Thiamin 0.00486 mg 0%
Riboflavin 0.06372 mg 3%
Niacin 0.01404 mg 0%
Vitamin B6 0.01278 mg 0%
Vitamin B12 0.126 mcg 2%
Folate 1.44 mcg 0%
   Food Folate 1.44 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 1.44 mcg ~
Pantothenic Acid 0.0873 mcg 0%

Minerals

%DV
Calcium 110.52 mg 11%
Iron 0.0756 mg 0%
Magnesium 3.96 mg 0%
Phosphorus 133.92 mg 13%
Potassium 29.16 mg 1%
Sodium 257.04 mg 10%
Zinc 0.5364 mg 3%
Copper 0.00594 mg 0%
Manganese 0.00288 mg 0%
Selenium 2.61 mcg 3%

Fats

%DV
Total Fat 5.616 mg 8%
Saturated Fat 3.53934 mg 17%
Monounsaturated Fat 1.60866 mg ~
Polyunsaturated Fat 0.17784 mg ~


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