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Nutrition > Dairy and Egg Products > Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted

Nutritional Information on Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted

Serving Sizes:

100 grams
1 tbsp (5 grams)
1 envelope (20 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 358

% Daily Value*

Total Fat 5g 7%
   Saturated Fat 2g 10%
Cholesterol 44mg 14%
Sodium 717mg 29%
Total Carboydrates 41g 13%
   Dietary Fiber 2g ~
   Sugars 39g ~
Protein 36g 71%

Vitamin A 179% Vitamin C 229%
Iron 12% Calcium 50%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 8962 IU 179%
   Retinol 2686 mcg
   Retional Activity Equivalent 2686 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 5 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 138 mg 229%
Vitamin E 16.88 mg 56%
Vitamin K 120 mcg 200%
Thiamin 1.5 mg 100%
Riboflavin 0.35 mg 20%
Niacin 25.6 mg 128%
Vitamin B6 2 mg 100%
Vitamin B12 3.1 mcg 51%
Folate 500 mcg 125%
   Food Folate 0 5.6 mcg ~
   Folic Acid 500 mcg ~
   Dietary Folate Equivalents 850 mcg ~
Pantothenic Acid 0 mcg 0%

Minerals

%DV
Calcium 500 mg 50%
Iron 2.3 mg 12%
Magnesium 410 mg 102%
Phosphorus 500 mg 50%
Potassium 1705 mg 71%
Sodium 717 mg 29%
Zinc 15.4 mg 102%
Copper 2.6 mg 130%
Manganese 0 mg 0%
Selenium 21.8 mcg 31%

Fats

%DV
Total Fat 5.1 mg 7%
Saturated Fat 2.162 mg 10%
Monounsaturated Fat 1.189 mg ~
Polyunsaturated Fat 1.027 mg ~


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