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Nutrition > Dairy and Egg Products > Cheese spread, cream cheese base

Nutritional Information on Cheese spread, cream cheese base

Serving Sizes:

100 grams
1 cup (240 grams)
1 oz (28 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 295

% Daily Value*

Total Fat 29g 44%
   Saturated Fat 18g 90%
Cholesterol 90mg 30%
Sodium 673mg 28%
Total Carboydrates 4g 1%
   Dietary Fiber 0g ~
   Sugars 4g ~
Protein 7g 14%

Vitamin A 23% Vitamin C 0%
Iron 6% Calcium 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 1162 IU 23%
   Retinol 339 mcg
   Retional Activity Equivalent 341 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 19 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0.77 mg 2%
Vitamin K 2.4 mcg 4%
Thiamin 0.02 mg 1%
Riboflavin 0.19 mg 11%
Niacin 0.95 mg 4%
Vitamin B6 0.04 mg 2%
Vitamin B12 0.4 mcg 6%
Folate 12 mcg 3%
   Food Folate 12 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 12 mcg ~
Pantothenic Acid 0 mcg 0%

Minerals

%DV
Calcium 71 mg 7%
Iron 1.13 mg 6%
Magnesium 6 mg 1%
Phosphorus 91 mg 9%
Potassium 112 mg 4%
Sodium 673 mg 28%
Zinc 0.51 mg 3%
Copper 0.015 mg 0%
Manganese 0 mg 0%
Selenium 2.7 mcg 3%

Fats

%DV
Total Fat 28.6 mg 44%
Saturated Fat 18.02 mg 90%
Monounsaturated Fat 8.071 mg ~
Polyunsaturated Fat 1.033 mg ~


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