Nutritional Information on Cheese food, cold pack, american

Serving Sizes:

100 grams
1 oz (28 grams)
1 package (8 oz) (227 grams)

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 331

% Daily Value*

Total Fat 24g

37%

Saturated Fat 15g

76%

Cholesterol 64mg

21%

Sodium 966mg

40%

Total Carboydrates 8g

Dietary Fiber 0g

Sugars 0g

Protein 20g

39%

Vitamin A	14%		Vitamin C	0%
Iron	4%		Calcium	49%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	705 IU	14%
Retinol	148 mcg
Retional Activity Equivalent	159 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.03 mg	2%
Riboflavin	0.446 mg	26%
Niacin	0.074 mg	0%
Vitamin B6	0.141 mg	7%
Vitamin B12	1.28 mcg	21%
Folate	5 mcg	1%
Food Folate	5 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	5 mcg	~
Pantothenic Acid	0.977 mcg	9%

Minerals		%DV
Calcium	497 mg	49%
Iron	0.84 mg	4%
Magnesium	30 mg	7%
Phosphorus	400 mg	40%
Potassium	363 mg	15%
Sodium	966 mg	40%
Zinc	3.01 mg	20%
Copper	0.03 mg	1%
Manganese	0.01 mg	0%
Selenium	16.2 mcg	23%

Fats		%DV
Total Fat	24.46 mg	37%
Saturated Fat	15.355 mg	76%
Monounsaturated Fat	7.165 mg	~
Polyunsaturated Fat	0.719 mg	~