Nutritional Information on Cheese food, pasteurized process, swiss

Serving Sizes:

100 grams
1 oz (28 grams)
1 package (8 oz) (227 grams)

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 323

% Daily Value*

Total Fat 24g

37%

Saturated Fat 15g

77%

Cholesterol 82mg

27%

Sodium 1552mg

64%

Total Carboydrates 5g

Dietary Fiber 0g

Sugars 0g

Protein 22g

43%

Vitamin A	17%		Vitamin C	0%
Iron	3%		Calcium	72%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	856 IU	17%
Retinol	233 mcg
Retional Activity Equivalent	237 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.014 mg	0%
Riboflavin	0.4 mg	23%
Niacin	0.104 mg	0%
Vitamin B6	0.035 mg	1%
Vitamin B12	2.3 mcg	38%
Folate	6 mcg	1%
Food Folate	6 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	6 mcg	~
Pantothenic Acid	0.5 mcg	5%

Minerals		%DV
Calcium	723 mg	72%
Iron	0.6 mg	3%
Magnesium	28 mg	7%
Phosphorus	526 mg	52%
Potassium	284 mg	11%
Sodium	1552 mg	64%
Zinc	3.55 mg	23%
Copper	0.03 mg	1%
Manganese	0.01 mg	0%
Selenium	16.1 mcg	23%

Fats		%DV
Total Fat	24.14 mg	37%
Saturated Fat	15.487 mg	77%
Monounsaturated Fat	6.801 mg	~
Polyunsaturated Fat	0.6 mg	~