Nutritional Information on Cheese spread, pasteurized process, american, without di sodium phosphate

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 290

% Daily Value*

Total Fat 21g

32%

Saturated Fat 13g

66%

Cholesterol 55mg

18%

Sodium 1345mg

56%

Total Carboydrates 9g

Dietary Fiber 0g

Sugars 7g

Protein 16g

32%

Vitamin A	13%		Vitamin C	0%
Iron	1%		Calcium	56%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	653 IU	13%
Retinol	168 mcg
Retional Activity Equivalent	173 mcg
Alpha Carotene	0 mcg
Beta Carotene	55 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.19 mg	0%
Vitamin K	1.8 mcg	3%
Thiamin	0.048 mg	3%
Riboflavin	0.431 mg	25%
Niacin	0.131 mg	0%
Vitamin B6	0.117 mg	5%
Vitamin B12	0.4 mcg	6%
Folate	7 mcg	1%
Food Folate	7 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	7 mcg	~
Pantothenic Acid	0.686 mcg	6%

Minerals		%DV
Calcium	562 mg	56%
Iron	0.33 mg	1%
Magnesium	29 mg	7%
Phosphorus	712 mg	71%
Potassium	242 mg	10%
Sodium	1345 mg	56%
Zinc	2.59 mg	17%
Copper	0.033 mg	1%
Manganese	0.02 mg	1%
Selenium	11.3 mcg	16%

Fats		%DV
Total Fat	21.23 mg	32%
Saturated Fat	13.327 mg	66%
Monounsaturated Fat	6.219 mg	~
Polyunsaturated Fat	0.624 mg	~