Nutritional Information on Cream, fluid, light (coffee cream or table cream)
Serving Sizes:100 grams
1 cup (240 grams)
1 tbsp (15 grams)
1 fl oz (30 grams)
1 container, individual (11 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 cup (240 grams)
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| Amount Per Serving | |||||||||||
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Calories: 468
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% Daily Value*
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| Total Fat 46g | 71% | ||||||||||
| Saturated Fat 29g | 144% | ||||||||||
| Cholesterol 158mg | 52% | ||||||||||
| Sodium 96mg | 4% | ||||||||||
| Total Carboydrates 9g | 2% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 6g | 12% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 1574.4 IU | 31% |
| Retinol | 427.2 mcg | |
| Retional Activity Equivalent | 434.4 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 88.8 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 1.92 mg | 3% |
| Vitamin E | 1.32 mg | 4% |
| Vitamin K | 4.08 mcg | 6% |
| Thiamin | 0.0768 mg | 5% |
| Riboflavin | 0.3552 mg | 20% |
| Niacin | 0.1368 mg | 0% |
| Vitamin B6 | 0.0768 mg | 3% |
| Vitamin B12 | 0.528 mcg | 8% |
| Folate | 4.8 mcg | 1% |
| Food Folate | 4.8 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 4.8 mcg | ~ |
| Pantothenic Acid | 0.6624 mcg | 6% |
Minerals |
%DV | |
| Calcium | 230.4 mg | 23% |
| Iron | 0.096 mg | 0% |
| Magnesium | 21.6 mg | 5% |
| Phosphorus | 192 mg | 19% |
| Potassium | 292.8 mg | 12% |
| Sodium | 96 mg | 4% |
| Zinc | 0.648 mg | 4% |
| Copper | 0.0192 mg | 0% |
| Manganese | 0.0024 mg | 0% |
| Selenium | 1.44 mcg | 2% |
Fats |
%DV | |
| Total Fat | 46.344 mg | 71% |
| Saturated Fat | 28.848 mg | 144% |
| Monounsaturated Fat | 13.3848 mg | ~ |
| Polyunsaturated Fat | 1.7208 mg | ~ |
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