Nutritional Information on Cream, fluid, light (coffee cream or table cream)
Serving Sizes:100 grams
1 cup (240 grams)
1 tbsp (15 grams)
1 fl oz (30 grams)
1 container, individual (11 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 195
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% Daily Value*
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| Total Fat 19g | 29% | ||||||||||
| Saturated Fat 12g | 60% | ||||||||||
| Cholesterol 66mg | 22% | ||||||||||
| Sodium 40mg | 1% | ||||||||||
| Total Carboydrates 4g | 1% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 3g | 5% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 656 IU | 13% |
| Retinol | 178 mcg | |
| Retional Activity Equivalent | 181 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 37 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0.8 mg | 1% |
| Vitamin E | 0.55 mg | 1% |
| Vitamin K | 1.7 mcg | 2% |
| Thiamin | 0.032 mg | 2% |
| Riboflavin | 0.148 mg | 8% |
| Niacin | 0.057 mg | 0% |
| Vitamin B6 | 0.032 mg | 1% |
| Vitamin B12 | 0.22 mcg | 3% |
| Folate | 2 mcg | 0% |
| Food Folate | 2 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 2 mcg | ~ |
| Pantothenic Acid | 0.276 mcg | 2% |
Minerals |
%DV | |
| Calcium | 96 mg | 9% |
| Iron | 0.04 mg | 0% |
| Magnesium | 9 mg | 2% |
| Phosphorus | 80 mg | 8% |
| Potassium | 122 mg | 5% |
| Sodium | 40 mg | 1% |
| Zinc | 0.27 mg | 1% |
| Copper | 0.008 mg | 0% |
| Manganese | 0.001 mg | 0% |
| Selenium | 0.6 mcg | 0% |
Fats |
%DV | |
| Total Fat | 19.31 mg | 29% |
| Saturated Fat | 12.02 mg | 60% |
| Monounsaturated Fat | 5.577 mg | ~ |
| Polyunsaturated Fat | 0.717 mg | ~ |
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