Nutritional Information on Cheese, mozzarella, low sodium

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 280

% Daily Value*

Total Fat 17g

26%

Saturated Fat 11g

54%

Cholesterol 54mg

18%

Sodium 16mg

Total Carboydrates 3g

Dietary Fiber 0g

Sugars 1g

Protein 28g

55%

Vitamin A	10%		Vitamin C	0%
Iron	1%		Calcium	73%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	517 IU	10%
Retinol	133 mcg
Retional Activity Equivalent	137 mcg
Alpha Carotene	0 mcg
Beta Carotene	44 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.15 mg	0%
Vitamin K	1.8 mcg	3%
Thiamin	0.02 mg	1%
Riboflavin	0.34 mg	20%
Niacin	0.12 mg	0%
Vitamin B6	0.08 mg	4%
Vitamin B12	0.92 mcg	15%
Folate	9 mcg	2%
Food Folate	9 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	9 mcg	~
Pantothenic Acid	0 mcg	0%

Minerals		%DV
Calcium	731 mg	73%
Iron	0.25 mg	1%
Magnesium	26 mg	6%
Phosphorus	524 mg	52%
Potassium	95 mg	3%
Sodium	16 mg	0%
Zinc	3.13 mg	20%
Copper	0.027 mg	1%
Manganese	0 mg	0%
Selenium	15.7 mcg	22%

Fats		%DV
Total Fat	17.1 mg	26%
Saturated Fat	10.867 mg	54%
Monounsaturated Fat	4.844 mg	~
Polyunsaturated Fat	0.509 mg	~