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Nutrition > Dairy and Egg Products > Cream, sour, reduced fat, cultured

Nutritional Information on Cream, sour, reduced fat, cultured

Serving Sizes:

100 grams
1 cup (242 grams)
1 tbsp (15 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 135

% Daily Value*

Total Fat 12g 18%
   Saturated Fat 7g 37%
Cholesterol 39mg 13%
Sodium 41mg 1%
Total Carboydrates 4g 1%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 3g 5%

Vitamin A 7% Vitamin C 1%
Iron 0% Calcium 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 372 IU 7%
   Retinol 100 mcg
   Retional Activity Equivalent 102 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 23 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0.9 mg 1%
Vitamin E 0.34 mg 1%
Vitamin K 0.6 mcg 1%
Thiamin 0.035 mg 2%
Riboflavin 0.149 mg 8%
Niacin 0.067 mg 0%
Vitamin B6 0.016 mg 0%
Vitamin B12 0.3 mcg 5%
Folate 11 mcg 2%
   Food Folate 11 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 11 mcg ~
Pantothenic Acid 0.363 mcg 3%

Minerals

%DV
Calcium 104 mg 10%
Iron 0.07 mg 0%
Magnesium 10 mg 2%
Phosphorus 95 mg 9%
Potassium 129 mg 5%
Sodium 41 mg 1%
Zinc 0.5 mg 3%
Copper 0.016 mg 0%
Manganese 0.003 mg 0%
Selenium 2.1 mcg 3%

Fats

%DV
Total Fat 12 mg 18%
Saturated Fat 7.47 mg 37%
Monounsaturated Fat 3.466 mg ~
Polyunsaturated Fat 0.446 mg ~


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