Nutritional Information on Milk, chocolate, fluid, commercial,
Serving Sizes:100 grams
1 cup (250 grams)
1 fl oz (31 grams)
1 quart (1000 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 83
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% Daily Value*
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| Total Fat 3g | 5% | ||||||||||
| Saturated Fat 2g | 10% | ||||||||||
| Cholesterol 12mg | 4% | ||||||||||
| Sodium 60mg | 2% | ||||||||||
| Total Carboydrates 10g | 3% | ||||||||||
| Dietary Fiber 1g | ~ | ||||||||||
| Sugars 10g | ~ | ||||||||||
| Protein 3g | 6% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 95 IU | 1% |
| Retinol | 26 mcg | |
| Retional Activity Equivalent | 26 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 5 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0.9 mg | 1% |
| Vitamin E | 0.06 mg | 0% |
| Vitamin K | 0.2 mcg | 0% |
| Thiamin | 0.037 mg | 2% |
| Riboflavin | 0.162 mg | 9% |
| Niacin | 0.125 mg | 0% |
| Vitamin B6 | 0.04 mg | 2% |
| Vitamin B12 | 0.33 mcg | 5% |
| Folate | 5 mcg | 1% |
| Food Folate | 5 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 5 mcg | ~ |
| Pantothenic Acid | 0.295 mcg | 2% |
Minerals |
%DV | |
| Calcium | 112 mg | 11% |
| Iron | 0.24 mg | 1% |
| Magnesium | 13 mg | 3% |
| Phosphorus | 101 mg | 10% |
| Potassium | 167 mg | 6% |
| Sodium | 60 mg | 2% |
| Zinc | 0.41 mg | 2% |
| Copper | 0.065 mg | 3% |
| Manganese | 0.077 mg | 3% |
| Selenium | 1.9 mcg | 2% |
Fats |
%DV | |
| Total Fat | 3.39 mg | 5% |
| Saturated Fat | 2.104 mg | 10% |
| Monounsaturated Fat | 0.99 mg | ~ |
| Polyunsaturated Fat | 0.124 mg | ~ |
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