Nutritional Information on Milk, goat, fluid
Serving Sizes:100 grams
1 cup (244 grams)
1 fl oz (30 grams)
1 quart (976 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: (100 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 69
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 4g | 6% | ||||||||||
| Saturated Fat 3g | 13% | ||||||||||
| Cholesterol 11mg | 3% | ||||||||||
| Sodium 50mg | 2% | ||||||||||
| Total Carboydrates 4g | 1% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 4g | ~ | ||||||||||
| Protein 4g | 7% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 198 IU | 3% |
| Retinol | 56 mcg | |
| Retional Activity Equivalent | 57 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 7 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 1.3 mg | 2% |
| Vitamin E | 0.07 mg | 0% |
| Vitamin K | 0.3 mcg | 0% |
| Thiamin | 0.048 mg | 3% |
| Riboflavin | 0.138 mg | 8% |
| Niacin | 0.277 mg | 1% |
| Vitamin B6 | 0.046 mg | 2% |
| Vitamin B12 | 0.07 mcg | 1% |
| Folate | 1 mcg | 0% |
| Food Folate | 1 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 1 mcg | ~ |
| Pantothenic Acid | 0.31 mcg | 3% |
Minerals |
%DV | |
| Calcium | 134 mg | 13% |
| Iron | 0.05 mg | 0% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 111 mg | 11% |
| Potassium | 204 mg | 8% |
| Sodium | 50 mg | 2% |
| Zinc | 0.3 mg | 2% |
| Copper | 0.046 mg | 2% |
| Manganese | 0.018 mg | 0% |
| Selenium | 1.4 mcg | 2% |
Fats |
%DV | |
| Total Fat | 4.14 mg | 6% |
| Saturated Fat | 2.667 mg | 13% |
| Monounsaturated Fat | 1.109 mg | ~ |
| Polyunsaturated Fat | 0.149 mg | ~ |
Previous Entry: Milk, chocolate beverage, hot cocoa, homemade
Next Entry: Milk, human, mature, fluid
