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Nutrition > Dairy and Egg Products > Milk, indian buffalo, fluid

Nutritional Information on Milk, indian buffalo, fluid

Serving Sizes:

100 grams
1 cup (244 grams)
1 quart (976 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 97

% Daily Value*

Total Fat 7g 10%
   Saturated Fat 5g 22%
Cholesterol 19mg 6%
Sodium 52mg 2%
Total Carboydrates 5g 1%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 4g 7%

Vitamin A 3% Vitamin C 3%
Iron 0% Calcium 16%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 178 IU 3%
   Retinol 53 mcg
   Retional Activity Equivalent 53 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 2.3 mg 3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.052 mg 3%
Riboflavin 0.135 mg 7%
Niacin 0.091 mg 0%
Vitamin B6 0.023 mg 1%
Vitamin B12 0.36 mcg 6%
Folate 6 mcg 1%
   Food Folate 6 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 6 mcg ~
Pantothenic Acid 0.192 mcg 1%

Minerals

%DV
Calcium 169 mg 16%
Iron 0.12 mg 0%
Magnesium 31 mg 7%
Phosphorus 117 mg 11%
Potassium 178 mg 7%
Sodium 52 mg 2%
Zinc 0.22 mg 1%
Copper 0.046 mg 2%
Manganese 0.018 mg 0%
Selenium 0 mcg 0%

Fats

%DV
Total Fat 6.89 mg 10%
Saturated Fat 4.597 mg 22%
Monounsaturated Fat 1.787 mg ~
Polyunsaturated Fat 0.146 mg ~


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