Nutritional Information on Milk shakes, thick vanilla
Serving Sizes:100 grams
1 fl oz (28 grams)
1 container (11 oz) (313 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: (100 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 112
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 3g | 4% | ||||||||||
| Saturated Fat 2g | 9% | ||||||||||
| Cholesterol 12mg | 4% | ||||||||||
| Sodium 95mg | 3% | ||||||||||
| Total Carboydrates 18g | 5% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 18g | ~ | ||||||||||
| Protein 4g | 7% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 91 IU | 1% |
| Retinol | 25 mcg | |
| Retional Activity Equivalent | 25 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 5 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.05 mg | 0% |
| Vitamin K | 0.2 mcg | 0% |
| Thiamin | 0.03 mg | 2% |
| Riboflavin | 0.195 mg | 11% |
| Niacin | 0.146 mg | 0% |
| Vitamin B6 | 0.042 mg | 2% |
| Vitamin B12 | 0.52 mcg | 8% |
| Folate | 7 mcg | 1% |
| Food Folate | 7 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 7 mcg | ~ |
| Pantothenic Acid | 0.368 mcg | 3% |
Minerals | %DV | |
| Calcium | 146 mg | 14% |
| Iron | 0.1 mg | 0% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 115 mg | 11% |
| Potassium | 183 mg | 7% |
| Sodium | 95 mg | 3% |
| Zinc | 0.39 mg | 2% |
| Copper | 0.051 mg | 2% |
| Manganese | 0.014 mg | 0% |
| Selenium | 2.3 mcg | 3% |
Fats | %DV | |
| Total Fat | 3.03 mg | 4% |
| Saturated Fat | 1.886 mg | 9% |
| Monounsaturated Fat | 0.875 mg | ~ |
| Polyunsaturated Fat | 0.113 mg | ~ |
Previous Entry: Milk shakes, thick chocolate
Next Entry: Whey, acid, fluid
