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Nutrition > Dairy and Egg Products > Whey, acid, fluid

Nutritional Information on Whey, acid, fluid

Serving Sizes:

100 grams
1 cup (246 grams)
1 quart (984 grams)






Nutrition Facts
Serving Size: 1 cup (246 grams)

Amount Per Serving
Calories: 59

% Daily Value*

Total Fat 0g 0%
   Saturated Fat 0g 0%
Cholesterol 2mg 0%
Sodium 118mg 4%
Total Carboydrates 13g 4%
   Dietary Fiber 0g ~
   Sugars 13g ~
Protein 2g 3%

Vitamin A 0% Vitamin C 0%
Iron 1% Calcium 25%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 17.22 IU 0%
   Retinol 4.92 mcg
   Retional Activity Equivalent 4.92 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0.246 mg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.10332 mg 6%
Riboflavin 0.3444 mg 20%
Niacin 0.19434 mg 0%
Vitamin B6 0.10332 mg 5%
Vitamin B12 0.4428 mcg 7%
Folate 4.92 mcg 1%
   Food Folate 4.92 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 4.92 mcg ~
Pantothenic Acid 0.93726 mcg 9%

Minerals

%DV
Calcium 253.38 mg 25%
Iron 0.1968 mg 1%
Magnesium 24.6 mg 6%
Phosphorus 191.88 mg 19%
Potassium 351.78 mg 14%
Sodium 118.08 mg 4%
Zinc 1.0578 mg 7%
Copper 0.00738 mg 0%
Manganese 0.00492 mg 0%
Selenium 4.428 mcg 6%

Fats

%DV
Total Fat 0.2214 mg 0%
Saturated Fat 0.14022 mg 0%
Monounsaturated Fat 0.0615 mg ~
Polyunsaturated Fat 0.00984 mg ~


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