Nutritional Information on Whey, sweet, dried
Serving Sizes:100 grams
1 cup (145 grams)
1 tbsp (7 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 353
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% Daily Value*
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| Total Fat 1g | 1% | ||||||||||
| Saturated Fat 1g | 3% | ||||||||||
| Cholesterol 6mg | 2% | ||||||||||
| Sodium 1079mg | 44% | ||||||||||
| Total Carboydrates 74g | 24% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 74g | ~ | ||||||||||
| Protein 13g | 25% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 30 IU | 0% |
| Retinol | 8 mcg | |
| Retional Activity Equivalent | 8 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 2 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 1.5 mg | 2% |
| Vitamin E | 0.02 mg | 0% |
| Vitamin K | 0.1 mcg | 0% |
| Thiamin | 0.519 mg | 34% |
| Riboflavin | 2.208 mg | 129% |
| Niacin | 1.258 mg | 6% |
| Vitamin B6 | 0.584 mg | 29% |
| Vitamin B12 | 2.37 mcg | 39% |
| Folate | 12 mcg | 3% |
| Food Folate | 12 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 12 mcg | ~ |
| Pantothenic Acid | 5.62 mcg | 56% |
Minerals | %DV | |
| Calcium | 796 mg | 79% |
| Iron | 0.88 mg | 4% |
| Magnesium | 176 mg | 44% |
| Phosphorus | 932 mg | 93% |
| Potassium | 2080 mg | 86% |
| Sodium | 1079 mg | 44% |
| Zinc | 1.97 mg | 13% |
| Copper | 0.07 mg | 3% |
| Manganese | 0.009 mg | 0% |
| Selenium | 27.2 mcg | 38% |
Fats | %DV | |
| Total Fat | 1.07 mg | 1% |
| Saturated Fat | 0.684 mg | 3% |
| Monounsaturated Fat | 0.297 mg | ~ |
| Polyunsaturated Fat | 0.034 mg | ~ |
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