Nutritional Information on Egg, whole, dried
Serving Sizes:100 grams
1 cup, sifted (85 grams)
1 tbsp (5 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: (100 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 594
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 41g | 63% | ||||||||||
| Saturated Fat 13g | 63% | ||||||||||
| Cholesterol 1715mg | 571% | ||||||||||
| Sodium 523mg | 21% | ||||||||||
| Total Carboydrates 5g | 1% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 3g | ~ | ||||||||||
| Protein 47g | 94% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 997 IU | 19% |
| Retinol | 270 mcg | |
| Retional Activity Equivalent | 275 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 41 mcg | |
| Beta Cryptoxanthin | 36 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 1329 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 3.88 mg | 12% |
| Vitamin K | 1.2 mcg | 2% |
| Thiamin | 0.195 mg | 13% |
| Riboflavin | 1.54 mg | 90% |
| Niacin | 0.305 mg | 1% |
| Vitamin B6 | 0.388 mg | 19% |
| Vitamin B12 | 3.95 mcg | 65% |
| Folate | 171 mcg | 42% |
| Food Folate | 171 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 171 mcg | ~ |
| Pantothenic Acid | 5.905 mcg | 59% |
Minerals | %DV | |
| Calcium | 231 mg | 23% |
| Iron | 6.79 mg | 37% |
| Magnesium | 42 mg | 10% |
| Phosphorus | 831 mg | 83% |
| Potassium | 493 mg | 20% |
| Sodium | 523 mg | 21% |
| Zinc | 5.28 mg | 35% |
| Copper | 0.196 mg | 9% |
| Manganese | 0.125 mg | 6% |
| Selenium | 119.6 mcg | 170% |
Fats | %DV | |
| Total Fat | 40.95 mg | 63% |
| Saturated Fat | 12.727 mg | 63% |
| Monounsaturated Fat | 15.337 mg | ~ |
| Polyunsaturated Fat | 5.804 mg | ~ |
Previous Entry: Egg, whole, cooked, scrambled
Next Entry: Egg, whole, dried, stabilized, glucose reduced
