Nutrition >
Ethnic Foods > Moose, liver, braised (Alaska Native)
Nutritional Information on Moose, liver, braised (Alaska Native)
Serving Sizes:
100 grams
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
|
Calories: 155
|
% Daily Value*
|
|
Total Fat 5g
|
7%
|
|
Saturated Fat 0g
|
0%
|
|
Cholesterol 389mg
|
129%
|
|
Sodium 70mg
|
2%
|
|
Total Carboydrates 3g
|
1%
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|
Dietary Fiber 0g
|
~
|
|
Sugars 0g
|
~
|
|
Protein 24g
|
48%
|
|
|
Vitamin A
|
655%
|
|
Vitamin C
|
37%
|
|
Iron
|
37%
|
|
Calcium
|
0%
|
|
|
|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
|
Nutrient Information
Vitamins | %DV |
| Vitamin A |
32767 IU |
655% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
22.6 mg |
37% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.196 mg |
13% |
| Riboflavin |
4.1 mg |
241% |
| Niacin |
10.72 mg |
53% |
| Vitamin B6 |
0.91 mg |
45% |
| Vitamin B12 |
71 mcg |
1183% |
| Folate |
217 mcg |
54% |
| Food Folate |
217 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
0 mcg |
~ |
| Pantothenic Acid |
4.57 mcg |
45% |
|
Minerals | %DV |
| Calcium |
7 mg |
0% |
| Iron |
6.77 mg |
37% |
| Magnesium |
20 mg |
5% |
| Phosphorus |
129 mg |
12% |
| Potassium |
235 mg |
9% |
| Sodium |
70 mg |
2% |
| Zinc |
6.07 mg |
40% |
| Copper |
2.789 mg |
139% |
| Manganese |
0.413 mg |
20% |
| Selenium |
0 mcg |
0% |
|
Fats | %DV |
| Total Fat |
4.89 mg |
7% |
| Saturated Fat |
0 mg |
0% |
| Monounsaturated Fat |
0.65 mg |
~ |
| Polyunsaturated Fat |
1.07 mg |
~ |
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