Nutrition >
Ethnic Foods > Oil, bearded seal, (oogruk oil) (Alaska Native)
Nutritional Information on Oil, bearded seal, (oogruk oil) (Alaska Native)
Serving Sizes:
100 grams
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
|
Calories: 900
|
% Daily Value*
|
|
Total Fat 100g
|
153%
|
|
Saturated Fat 16g
|
79%
|
|
Cholesterol 0mg
|
0%
|
|
Sodium 0mg
|
0%
|
|
Total Carboydrates 0g
|
0%
|
|
Dietary Fiber 0g
|
~
|
|
Sugars 0g
|
~
|
|
Protein 0g
|
0%
|
|
|
Vitamin A
|
100%
|
|
Vitamin C
|
0%
|
|
Iron
|
0%
|
|
Calcium
|
0%
|
|
|
|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
|
Nutrient Information
Vitamins | %DV |
| Vitamin A |
5020 IU |
100% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0 mg |
0% |
| Riboflavin |
0 mg |
0% |
| Niacin |
0 mg |
0% |
| Vitamin B6 |
0 mg |
0% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
0 mcg |
0% |
| Food Folate |
0 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
0 mcg |
~ |
| Pantothenic Acid |
0 mcg |
0% |
|
Minerals | %DV |
| Calcium |
0 mg |
0% |
| Iron |
0 mg |
0% |
| Magnesium |
0 mg |
0% |
| Phosphorus |
0 mg |
0% |
| Potassium |
0 mg |
0% |
| Sodium |
0 mg |
0% |
| Zinc |
0 mg |
0% |
| Copper |
0 mg |
0% |
| Manganese |
0 mg |
0% |
| Selenium |
0 mcg |
0% |
|
Fats | %DV |
| Total Fat |
100 mg |
153% |
| Saturated Fat |
15.87 mg |
79% |
| Monounsaturated Fat |
57.1 mg |
~ |
| Polyunsaturated Fat |
26.79 mg |
~ |
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