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Nutrition > Ethnic Foods > Fish, salmon, king or chinook, liver (Alaska Native)

Nutritional Information on Fish, salmon, king or chinook, liver (Alaska Native)

Serving Sizes:

100 grams






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 156

% Daily Value*

Total Fat 8g 12%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carboydrates 4g 1%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 17g 33%

Vitamin A 62% Vitamin C 0%
Iron 14% Calcium 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 3140 IU 62%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.1 mg 6%
Riboflavin 0.7 mg 41%
Niacin 5 mg 25%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Folate 0 mcg 0%
   Food Folate 0 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 0 mcg ~
Pantothenic Acid 0 mcg 0%

Minerals

%DV
Calcium 28 mg 2%
Iron 2.6 mg 14%
Magnesium 0 mg 0%
Phosphorus 412 mg 41%
Potassium 0 mg 0%
Sodium 0 mg 0%
Zinc 0 mg 0%
Copper 0 mg 0%
Manganese 0 mg 0%
Selenium 0 mcg 0%

Fats

%DV
Total Fat 8 mg 12%
Saturated Fat 0 mg 0%
Monounsaturated Fat 0 mg ~
Polyunsaturated Fat 0 mg ~


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