Email this page to a friend
Nutrition > Ethnic Foods > Deer (venison), sitka, raw (Alaska Native)

Nutritional Information on Deer (venison), sitka, raw (Alaska Native)

Serving Sizes:

100 grams






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 111

% Daily Value*

Total Fat 3g 4%
   Saturated Fat 1g 3%
Cholesterol 18mg 6%
Sodium 0mg 0%
Total Carboydrates 0g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 22g 43%

Vitamin A 0% Vitamin C 0%
Iron 16% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.2 mg 13%
Riboflavin 0.36 mg 21%
Niacin 6.6 mg 32%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Folate 0 mcg 0%
   Food Folate 0 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 0 mcg ~
Pantothenic Acid 0 mcg 0%

Minerals

%DV
Calcium 7 mg 0%
Iron 2.9 mg 16%
Magnesium 0 mg 0%
Phosphorus 0 mg 0%
Potassium 0 mg 0%
Sodium 0 mg 0%
Zinc 0 mg 0%
Copper 0 mg 0%
Manganese 0 mg 0%
Selenium 0 mcg 0%

Fats

%DV
Total Fat 2.66 mg 4%
Saturated Fat 0.63 mg 3%
Monounsaturated Fat 0.34 mg ~
Polyunsaturated Fat 0.35 mg ~


Previous Entry: Fast foods, tostada, with beef and cheese
Next Entry: Walrus, meat, raw (Alaska Native)



Web Standards & Support:

Link to and support eLook.org Powered by LoadedWeb Web Hosting
Valid XHTML 1.0! Valid CSS! eLook.org FireFox Extensions