Nutritional Information on Breakfast items, biscuit with egg and steak
Serving Sizes:100 grams
1 biscuit (148 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 277
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% Daily Value*
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| Total Fat 19g | 29% | ||||||||||
| Saturated Fat 6g | 29% | ||||||||||
| Cholesterol 184mg | 61% | ||||||||||
| Sodium 600mg | 25% | ||||||||||
| Total Carboydrates 14g | 4% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 12g | 24% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 476 IU | 9% |
| Retinol | 138 mcg | |
| Retional Activity Equivalent | 139 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0.1 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.24 mg | 16% |
| Riboflavin | 0.35 mg | 20% |
| Niacin | 2.07 mg | 10% |
| Vitamin B6 | 0.12 mg | 6% |
| Vitamin B12 | 0.95 mcg | 15% |
| Folate | 38 mcg | 9% |
| Food Folate | 19 5.6 mcg | ~ |
| Folic Acid | 19 mcg | ~ |
| Dietary Folate Equivalents | 51 mcg | ~ |
| Pantothenic Acid | 0.73 mcg | 7% |
Minerals |
%DV | |
| Calcium | 93 mg | 9% |
| Iron | 3.58 mg | 19% |
| Magnesium | 17 mg | 4% |
| Phosphorus | 152 mg | 15% |
| Potassium | 207 mg | 8% |
| Sodium | 600 mg | 25% |
| Zinc | 1.89 mg | 12% |
| Copper | 0.072 mg | 3% |
| Manganese | 0.165 mg | 8% |
| Selenium | 21.2 mcg | 30% |
Fats |
%DV | |
| Total Fat | 19.21 mg | 29% |
| Saturated Fat | 5.81 mg | 29% |
| Monounsaturated Fat | 7.91 mg | ~ |
| Polyunsaturated Fat | 3.95 mg | ~ |
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