Nutritional Information on Fast foods, croissant, with egg, cheese, and bacon
Serving Sizes:100 grams
1 croissant (129 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 320
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% Daily Value*
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| Total Fat 22g | 33% | ||||||||||
| Saturated Fat 12g | 59% | ||||||||||
| Cholesterol 167mg | 55% | ||||||||||
| Sodium 689mg | 28% | ||||||||||
| Total Carboydrates 18g | 6% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 13g | 25% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 366 IU | 7% |
| Retinol | 110 mcg | |
| Retional Activity Equivalent | 110 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 1.7 mg | 2% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.27 mg | 18% |
| Riboflavin | 0.26 mg | 15% |
| Niacin | 1.7 mg | 8% |
| Vitamin B6 | 0.09 mg | 4% |
| Vitamin B12 | 0.67 mcg | 11% |
| Folate | 35 mcg | 8% |
| Food Folate | 27 5.6 mcg | ~ |
| Folic Acid | 8 mcg | ~ |
| Dietary Folate Equivalents | 41 mcg | ~ |
| Pantothenic Acid | 0.83 mcg | 8% |
Minerals | %DV | |
| Calcium | 117 mg | 11% |
| Iron | 1.7 mg | 9% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 214 mg | 21% |
| Potassium | 156 mg | 6% |
| Sodium | 689 mg | 28% |
| Zinc | 1.47 mg | 9% |
| Copper | 0.077 mg | 3% |
| Manganese | 0.172 mg | 8% |
| Selenium | 19 mcg | 27% |
Fats | %DV | |
| Total Fat | 21.98 mg | 33% |
| Saturated Fat | 11.963 mg | 59% |
| Monounsaturated Fat | 7.113 mg | ~ |
| Polyunsaturated Fat | 1.363 mg | ~ |
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