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Nutritional Information on Fast foods, danish pastry, cheese
Serving Sizes:
100 grams
1 pastry (91 grams)
|
Nutrition Facts
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Serving Size: (100 grams)
|
|
Amount Per Serving
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Calories: 388
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% Daily Value*
|
|
Total Fat 27g
|
41%
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Saturated Fat 6g
|
28%
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Cholesterol 22mg
|
7%
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Sodium 351mg
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14%
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Total Carboydrates 32g
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10%
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Dietary Fiber 0g
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~
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Sugars 0g
|
~
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Protein 6g
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12%
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|
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Vitamin A
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3%
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Vitamin C
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4%
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Iron
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11%
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Calcium
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7%
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|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
170 IU |
3% |
| Retinol |
48 mcg |
|
| Retional Activity Equivalent |
49 mcg |
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| Alpha Carotene |
0 mcg |
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| Beta Carotene |
0 mcg |
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| Beta Cryptoxanthin |
0 mcg |
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| Lycopene |
0 mcg |
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| Lutein + Zeaxanthin |
0 mcg |
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| Vitamin C |
2.9 mg |
4% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.29 mg |
19% |
| Riboflavin |
0.23 mg |
13% |
| Niacin |
2.8 mg |
13% |
| Vitamin B6 |
0.06 mg |
3% |
| Vitamin B12 |
0.25 mcg |
4% |
| Folate |
60 mcg |
15% |
| Food Folate |
16 5.6 mcg |
~ |
| Folic Acid |
44 mcg |
~ |
| Dietary Folate Equivalents |
91 mcg |
~ |
| Pantothenic Acid |
0.63 mcg |
6% |
|
Minerals | %DV |
| Calcium |
77 mg |
7% |
| Iron |
2.03 mg |
11% |
| Magnesium |
17 mg |
4% |
| Phosphorus |
88 mg |
8% |
| Potassium |
128 mg |
5% |
| Sodium |
351 mg |
14% |
| Zinc |
0.69 mg |
4% |
| Copper |
0.095 mg |
4% |
| Manganese |
0.385 mg |
19% |
| Selenium |
18.9 mcg |
26% |
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Fats | %DV |
| Total Fat |
27.06 mg |
41% |
| Saturated Fat |
5.63 mg |
28% |
| Monounsaturated Fat |
17.144 mg |
~ |
| Polyunsaturated Fat |
2.663 mg |
~ |
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