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Nutrition > Fast Foods > Fast foods, danish pastry, cinnamon

Nutritional Information on Fast foods, danish pastry, cinnamon

Serving Sizes:

100 grams
1 pastry (88 grams)






Nutrition Facts
Serving Size: 1 pastry (88 grams)

Amount Per Serving
Calories: 349

% Daily Value*

Total Fat 17g 25%
   Saturated Fat 3g 17%
Cholesterol 27mg 9%
Sodium 326mg 13%
Total Carboydrates 47g 15%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 5g 9%

Vitamin A 0% Vitamin C 4%
Iron 9% Calcium 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 17.6 IU 0%
   Retinol 4.4 mcg
   Retional Activity Equivalent 5.28 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 2.552 mg 4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.2552 mg 17%
Riboflavin 0.1936 mg 11%
Niacin 2.2 mg 11%
Vitamin B6 0.0528 mg 2%
Vitamin B12 0.22 mcg 3%
Folate 54.56 mcg 13%
   Food Folate 14.08 5.6 mcg ~
   Folic Acid 40.48 mcg ~
   Dietary Folate Equivalents 82.72 mcg ~
Pantothenic Acid 0.5544 mcg 5%

Minerals

%DV
Calcium 36.96 mg 3%
Iron 1.7952 mg 9%
Magnesium 14.08 mg 3%
Phosphorus 73.92 mg 7%
Potassium 95.92 mg 3%
Sodium 326.48 mg 13%
Zinc 0.484 mg 3%
Copper 0.0748 mg 3%
Manganese 0.3696 mg 18%
Selenium 14.96 mcg 21%

Fats

%DV
Total Fat 16.72 mg 25%
Saturated Fat 3.47864 mg 17%
Monounsaturated Fat 10.59256 mg ~
Polyunsaturated Fat 1.6456 mg ~


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