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Nutritional Information on Fast foods, danish pastry, cinnamon
Serving Sizes:
100 grams
1 pastry (88 grams)
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Nutrition Facts
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Serving Size: 1 pastry (88 grams)
|
|
Amount Per Serving
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Calories: 349
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% Daily Value*
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Total Fat 17g
|
25%
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Saturated Fat 3g
|
17%
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Cholesterol 27mg
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9%
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Sodium 326mg
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13%
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Total Carboydrates 47g
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15%
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Dietary Fiber 0g
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~
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Sugars 0g
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~
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Protein 5g
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9%
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|
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Vitamin A
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0%
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Vitamin C
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4%
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Iron
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9%
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Calcium
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3%
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
17.6 IU |
0% |
| Retinol |
4.4 mcg |
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| Retional Activity Equivalent |
5.28 mcg |
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| Alpha Carotene |
0 mcg |
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| Beta Carotene |
0 mcg |
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| Beta Cryptoxanthin |
0 mcg |
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| Lycopene |
0 mcg |
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| Lutein + Zeaxanthin |
0 mcg |
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| Vitamin C |
2.552 mg |
4% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.2552 mg |
17% |
| Riboflavin |
0.1936 mg |
11% |
| Niacin |
2.2 mg |
11% |
| Vitamin B6 |
0.0528 mg |
2% |
| Vitamin B12 |
0.22 mcg |
3% |
| Folate |
54.56 mcg |
13% |
| Food Folate |
14.08 5.6 mcg |
~ |
| Folic Acid |
40.48 mcg |
~ |
| Dietary Folate Equivalents |
82.72 mcg |
~ |
| Pantothenic Acid |
0.5544 mcg |
5% |
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Minerals | %DV |
| Calcium |
36.96 mg |
3% |
| Iron |
1.7952 mg |
9% |
| Magnesium |
14.08 mg |
3% |
| Phosphorus |
73.92 mg |
7% |
| Potassium |
95.92 mg |
3% |
| Sodium |
326.48 mg |
13% |
| Zinc |
0.484 mg |
3% |
| Copper |
0.0748 mg |
3% |
| Manganese |
0.3696 mg |
18% |
| Selenium |
14.96 mcg |
21% |
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Fats | %DV |
| Total Fat |
16.72 mg |
25% |
| Saturated Fat |
3.47864 mg |
17% |
| Monounsaturated Fat |
10.59256 mg |
~ |
| Polyunsaturated Fat |
1.6456 mg |
~ |
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