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Nutritional Information on Fast foods, danish pastry, cinnamon
Serving Sizes:
100 grams
1 pastry (88 grams)
|
Nutrition Facts
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Serving Size: (100 grams)
|
|
Amount Per Serving
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Calories: 397
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% Daily Value*
|
|
Total Fat 19g
|
29%
|
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Saturated Fat 4g
|
19%
|
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Cholesterol 31mg
|
10%
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Sodium 371mg
|
15%
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Total Carboydrates 53g
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17%
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Dietary Fiber 0g
|
~
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Sugars 0g
|
~
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Protein 5g
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10%
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|
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Vitamin A
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0%
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Vitamin C
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4%
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Iron
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11%
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Calcium
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4%
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|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
20 IU |
0% |
| Retinol |
5 mcg |
|
| Retional Activity Equivalent |
6 mcg |
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| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
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| Beta Cryptoxanthin |
0 mcg |
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| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
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| Vitamin C |
2.9 mg |
4% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.29 mg |
19% |
| Riboflavin |
0.22 mg |
12% |
| Niacin |
2.5 mg |
12% |
| Vitamin B6 |
0.06 mg |
3% |
| Vitamin B12 |
0.25 mcg |
4% |
| Folate |
62 mcg |
15% |
| Food Folate |
16 5.6 mcg |
~ |
| Folic Acid |
46 mcg |
~ |
| Dietary Folate Equivalents |
94 mcg |
~ |
| Pantothenic Acid |
0.63 mcg |
6% |
|
Minerals | %DV |
| Calcium |
42 mg |
4% |
| Iron |
2.04 mg |
11% |
| Magnesium |
16 mg |
4% |
| Phosphorus |
84 mg |
8% |
| Potassium |
109 mg |
4% |
| Sodium |
371 mg |
15% |
| Zinc |
0.55 mg |
3% |
| Copper |
0.085 mg |
4% |
| Manganese |
0.42 mg |
21% |
| Selenium |
17 mcg |
24% |
|
Fats | %DV |
| Total Fat |
19 mg |
29% |
| Saturated Fat |
3.953 mg |
19% |
| Monounsaturated Fat |
12.037 mg |
~ |
| Polyunsaturated Fat |
1.87 mg |
~ |
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