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Fast Foods > Breakfast items, french toast with butter
Nutritional Information on Breakfast items, french toast with butter
Serving Sizes:
100 grams
2 slices (135 grams)
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Nutrition Facts
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Serving Size: (100 grams)
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|
Amount Per Serving
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Calories: 264
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% Daily Value*
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Total Fat 14g
|
21%
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Saturated Fat 6g
|
28%
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Cholesterol 86mg
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28%
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Sodium 380mg
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15%
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Total Carboydrates 27g
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8%
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Dietary Fiber 0g
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~
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Sugars 0g
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~
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Protein 8g
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15%
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Vitamin A
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7%
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Vitamin C
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0%
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Iron
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7%
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Calcium
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5%
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
350 IU |
7% |
| Retinol |
100 mcg |
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| Retional Activity Equivalent |
101 mcg |
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| Alpha Carotene |
0 mcg |
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| Beta Carotene |
0 mcg |
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| Beta Cryptoxanthin |
0 mcg |
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| Lycopene |
0 mcg |
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| Lutein + Zeaxanthin |
0 mcg |
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| Vitamin C |
0.1 mg |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.43 mg |
28% |
| Riboflavin |
0.37 mg |
21% |
| Niacin |
2.9 mg |
14% |
| Vitamin B6 |
0.04 mg |
2% |
| Vitamin B12 |
0.27 mcg |
4% |
| Folate |
54 mcg |
13% |
| Food Folate |
22 5.6 mcg |
~ |
| Folic Acid |
32 mcg |
~ |
| Dietary Folate Equivalents |
76 mcg |
~ |
| Pantothenic Acid |
0.4 mcg |
4% |
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Minerals | %DV |
| Calcium |
54 mg |
5% |
| Iron |
1.4 mg |
7% |
| Magnesium |
12 mg |
3% |
| Phosphorus |
108 mg |
10% |
| Potassium |
131 mg |
5% |
| Sodium |
380 mg |
15% |
| Zinc |
0.44 mg |
2% |
| Copper |
0.048 mg |
2% |
| Manganese |
0.155 mg |
7% |
| Selenium |
15.5 mcg |
22% |
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Fats | %DV |
| Total Fat |
13.9 mg |
21% |
| Saturated Fat |
5.74 mg |
28% |
| Monounsaturated Fat |
5.24 mg |
~ |
| Polyunsaturated Fat |
1.81 mg |
~ |
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