Nutritional Information on Fast foods, brownie
Serving Sizes:100 grams
1 brownie (2" square) (60 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 405
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% Daily Value*
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| Total Fat 17g | 25% | ||||||||||
| Saturated Fat 5g | 26% | ||||||||||
| Cholesterol 16mg | 5% | ||||||||||
| Sodium 255mg | 10% | ||||||||||
| Total Carboydrates 65g | 21% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 5g | 9% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 18 IU | 0% |
| Retinol | 5 mcg | |
| Retional Activity Equivalent | 5 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 5.3 mg | 8% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.12 mg | 8% |
| Riboflavin | 0.21 mg | 12% |
| Niacin | 0.97 mg | 4% |
| Vitamin B6 | 0.04 mg | 2% |
| Vitamin B12 | 0.26 mcg | 4% |
| Folate | 29 mcg | 7% |
| Food Folate | 7 5.6 mcg | ~ |
| Folic Acid | 22 mcg | ~ |
| Dietary Folate Equivalents | 44 mcg | ~ |
| Pantothenic Acid | 0.55 mcg | 5% |
Minerals | %DV | |
| Calcium | 42 mg | 4% |
| Iron | 2.15 mg | 11% |
| Magnesium | 27 mg | 6% |
| Phosphorus | 146 mg | 14% |
| Potassium | 139 mg | 5% |
| Sodium | 255 mg | 10% |
| Zinc | 0.92 mg | 6% |
| Copper | 0 mg | 0% |
| Manganese | 0.181 mg | 9% |
| Selenium | 6.3 mcg | 9% |
Fats | %DV | |
| Total Fat | 16.84 mg | 25% |
| Saturated Fat | 5.22 mg | 26% |
| Monounsaturated Fat | 6.377 mg | ~ |
| Polyunsaturated Fat | 4.398 mg | ~ |
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