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Nutritional Information on Fast foods, ice milk, vanilla, soft-serve, with cone
Serving Sizes:
100 grams
1 cone (103 grams)
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Nutrition Facts
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Serving Size: (100 grams)
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|
Amount Per Serving
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Calories: 159
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% Daily Value*
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Total Fat 6g
|
9%
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Saturated Fat 3g
|
17%
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Cholesterol 27mg
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9%
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Sodium 89mg
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3%
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Total Carboydrates 23g
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7%
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Dietary Fiber 0g
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~
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Sugars 17g
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~
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Protein 4g
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7%
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Vitamin A
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4%
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Vitamin C
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1%
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Iron
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0%
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Calcium
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14%
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
205 IU |
4% |
| Retinol |
58 mcg |
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| Retional Activity Equivalent |
58 mcg |
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| Alpha Carotene |
0 mcg |
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| Beta Carotene |
8 mcg |
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| Beta Cryptoxanthin |
0 mcg |
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| Lycopene |
0 mcg |
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| Lutein + Zeaxanthin |
1 mcg |
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| Vitamin C |
1.1 mg |
1% |
| Vitamin E |
0.37 mg |
1% |
| Vitamin K |
0.7 mcg |
1% |
| Thiamin |
0.05 mg |
3% |
| Riboflavin |
0.25 mg |
14% |
| Niacin |
0.3 mg |
1% |
| Vitamin B6 |
0.06 mg |
3% |
| Vitamin B12 |
0.2 mcg |
3% |
| Folate |
12 mcg |
3% |
| Food Folate |
5 5.6 mcg |
~ |
| Folic Acid |
7 mcg |
~ |
| Dietary Folate Equivalents |
17 mcg |
~ |
| Pantothenic Acid |
0.26 mcg |
2% |
|
Minerals | %DV |
| Calcium |
149 mg |
14% |
| Iron |
0.15 mg |
0% |
| Magnesium |
15 mg |
3% |
| Phosphorus |
135 mg |
13% |
| Potassium |
164 mg |
6% |
| Sodium |
89 mg |
3% |
| Zinc |
0.55 mg |
3% |
| Copper |
0.018 mg |
0% |
| Manganese |
0.02 mg |
1% |
| Selenium |
3.7 mcg |
5% |
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Fats | %DV |
| Total Fat |
5.94 mg |
9% |
| Saturated Fat |
3.429 mg |
17% |
| Monounsaturated Fat |
1.763 mg |
~ |
| Polyunsaturated Fat |
0.348 mg |
~ |
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