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Nutrition > Fast Foods > Fast foods, ice milk, vanilla, soft-serve, with cone

Nutritional Information on Fast foods, ice milk, vanilla, soft-serve, with cone

Serving Sizes:

100 grams
1 cone (103 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 159

% Daily Value*

Total Fat 6g 9%
   Saturated Fat 3g 17%
Cholesterol 27mg 9%
Sodium 89mg 3%
Total Carboydrates 23g 7%
   Dietary Fiber 0g ~
   Sugars 17g ~
Protein 4g 7%

Vitamin A 4% Vitamin C 1%
Iron 0% Calcium 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 205 IU 4%
   Retinol 58 mcg
   Retional Activity Equivalent 58 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 8 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 1 mcg
Vitamin C 1.1 mg 1%
Vitamin E 0.37 mg 1%
Vitamin K 0.7 mcg 1%
Thiamin 0.05 mg 3%
Riboflavin 0.25 mg 14%
Niacin 0.3 mg 1%
Vitamin B6 0.06 mg 3%
Vitamin B12 0.2 mcg 3%
Folate 12 mcg 3%
   Food Folate 5 5.6 mcg ~
   Folic Acid 7 mcg ~
   Dietary Folate Equivalents 17 mcg ~
Pantothenic Acid 0.26 mcg 2%

Minerals

%DV
Calcium 149 mg 14%
Iron 0.15 mg 0%
Magnesium 15 mg 3%
Phosphorus 135 mg 13%
Potassium 164 mg 6%
Sodium 89 mg 3%
Zinc 0.55 mg 3%
Copper 0.018 mg 0%
Manganese 0.02 mg 1%
Selenium 3.7 mcg 5%

Fats

%DV
Total Fat 5.94 mg 9%
Saturated Fat 3.429 mg 17%
Monounsaturated Fat 1.763 mg ~
Polyunsaturated Fat 0.348 mg ~


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