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Nutritional Information on Fast foods, cookies, chocolate chip
Serving Sizes:
100 grams
1 box (55 grams)
|
Nutrition Facts
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Serving Size: (100 grams)
|
|
Amount Per Serving
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Calories: 423
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% Daily Value*
|
|
Total Fat 22g
|
33%
|
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Saturated Fat 10g
|
48%
|
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Cholesterol 21mg
|
7%
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Sodium 342mg
|
14%
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Total Carboydrates 66g
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21%
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Dietary Fiber 0g
|
~
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Sugars 0g
|
~
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Protein 5g
|
10%
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|
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Vitamin A
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1%
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Vitamin C
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1%
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Iron
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14%
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Calcium
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3%
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|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
94 IU |
1% |
| Retinol |
18 mcg |
|
| Retional Activity Equivalent |
20 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
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| Vitamin C |
1 mg |
1% |
| Vitamin E |
0.67 mg |
2% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.16 mg |
10% |
| Riboflavin |
0.35 mg |
20% |
| Niacin |
2.53 mg |
12% |
| Vitamin B6 |
0.05 mg |
2% |
| Vitamin B12 |
0.19 mcg |
3% |
| Folate |
60 mcg |
15% |
| Food Folate |
29 5.6 mcg |
~ |
| Folic Acid |
31 mcg |
~ |
| Dietary Folate Equivalents |
82 mcg |
~ |
| Pantothenic Acid |
0.26 mcg |
2% |
|
Minerals | %DV |
| Calcium |
36 mg |
3% |
| Iron |
2.68 mg |
14% |
| Magnesium |
30 mg |
7% |
| Phosphorus |
95 mg |
9% |
| Potassium |
149 mg |
6% |
| Sodium |
342 mg |
14% |
| Zinc |
0.61 mg |
4% |
| Copper |
0.335 mg |
16% |
| Manganese |
0.431 mg |
21% |
| Selenium |
6 mcg |
8% |
|
Fats | %DV |
| Total Fat |
22.08 mg |
33% |
| Saturated Fat |
9.709 mg |
48% |
| Monounsaturated Fat |
9.185 mg |
~ |
| Polyunsaturated Fat |
1.865 mg |
~ |
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