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Fast Foods > Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)
Nutritional Information on Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)
Serving Sizes:
100 grams
2 pieces (148 grams)
|
Nutrition Facts
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Serving Size: (100 grams)
|
|
Amount Per Serving
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Calories: 291
|
% Daily Value*
|
|
Total Fat 18g
|
27%
|
|
Saturated Fat 5g
|
23%
|
|
Cholesterol 112mg
|
37%
|
|
Sodium 510mg
|
21%
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Total Carboydrates 11g
|
3%
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Dietary Fiber 0g
|
~
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Sugars 0g
|
~
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Protein 20g
|
40%
|
|
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Vitamin A
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3%
|
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Vitamin C
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0%
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|
Iron
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6%
|
|
Calcium
|
2%
|
|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
150 IU |
3% |
| Retinol |
45 mcg |
|
| Retional Activity Equivalent |
45 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.09 mg |
6% |
| Riboflavin |
0.29 mg |
17% |
| Niacin |
4.87 mg |
24% |
| Vitamin B6 |
0.22 mg |
11% |
| Vitamin B12 |
0.56 mcg |
9% |
| Folate |
17 mcg |
4% |
| Food Folate |
6 5.6 mcg |
~ |
| Folic Acid |
11 mcg |
~ |
| Dietary Folate Equivalents |
25 mcg |
~ |
| Pantothenic Acid |
1.66 mcg |
16% |
|
Minerals | %DV |
| Calcium |
24 mg |
2% |
| Iron |
1.08 mg |
6% |
| Magnesium |
25 mg |
6% |
| Phosphorus |
162 mg |
16% |
| Potassium |
301 mg |
12% |
| Sodium |
510 mg |
21% |
| Zinc |
2.19 mg |
14% |
| Copper |
0.08 mg |
4% |
| Manganese |
0.086 mg |
4% |
| Selenium |
23.7 mcg |
33% |
|
Fats | %DV |
| Total Fat |
18.04 mg |
27% |
| Saturated Fat |
4.763 mg |
23% |
| Monounsaturated Fat |
7.385 mg |
~ |
| Polyunsaturated Fat |
4.272 mg |
~ |
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